31 Gluten Free and Allergy Friendly Recipes for Thanksgiving Dinner (2024)

Table of Contents
Gluten Free Thanksgiving Main Dishes: 1. Savory Paleo Pumpkin Soup -Confessions of An Overworked Mom If you've never tried using pumpkin puree in a savory recipe, this paleo pumpkin soup will definitely convert you. 2. Vegetarian Stuffed Kabocha Squash (Vegan Option) - Fearless Dining 3. The World's Best Turkey Recipe - Living Sweet Moments 4. Vegan Cauliflower Lentil Loaf -Strength and Sunshine 5. Carrot and Coriander Soup (Vegan) -Gluten FreeWith Emily 6. Acorn Squash Stuffed with Pumpkin Seed and Cherry Quinoa Pilaf (Vegan) -E.A. Stewart, The Spicy R.D. 7. Instant Pot Pumpkin Risotto (Vegan) - My Wife Can Cook 8. Curried Acorn Squash Cream Soup with Coconut Milk (Paleo, Vegan) - One Clever Chef Gluten Free Thanksgiving Sides: 9. Sweet Potato Pumpkin Fritters (Vegan, Paleo) - Tasting Page 10. Grain Free Stuffing (or Dressing) - A Clean Bake 11.Vegan Potato Dauphinoise Gratin - Rhian's Recipes 12. Green Bean Casserole (Optionally Vegan and Paleo) -Casey the College Celiac 13.Roasted Squash with Hazelnuts and Pomegranate (Vegan) - Making Healthy Choices 14. Mashed Cauliflowers Loaded with Bacon Cheddar Cheese -Savory Tooth Upgrade your typical mashed potatoes with this mashed cauliflower recipe! And the bacon and cheese toppings will win over even the most intense cauliflower haters. 15. Maple Whipped Sweet Potatoes with Candied Pecans - The Heritage Cook 16. Gluten Free Biscuits - What The Fork Food Blog 17. Delicious Blue Mashed Potatoes - Living Sweet Moments 18. Blistered Green Beans (Vegan) - Two Healthy Kitchens 19. Slow Cooker Cranberry Sauce (Vegan) -What The Fork Food Blog 20.Roasted Brussels Sprouts with Butternut Squash (Vegan) - Happy Kitchen Rocks 21. The Best Mashed Sweet Potatoes (Vegan Option) - The Rising Spoon 22. Harvest Bread "The Best Gluten Free Bread" (Vegan) - Gluten Free With Emily 23. Gluten-Free 5 Minute Gravy (Dairy Free Option) - Gluten-Free Palate 24. Stovetop Rainbow Carrots with Carmelized Onions (Vegan) - The Baking Fairy 25. Sauteed Green Beans with Curried Pecans - Deliciously Plated 26. Paleo Sweet Potato Casserole - Mama Knows Gluten Free Gluten Free Thanksgiving Desserts: 27. Easy Pumpkin Fudge Recipe (Sugar Free, Paleo) - Low Carb Yum 28. Vegan Marshmallow Meringue Pumpkin Pie - A Whisk and Two Wands 29. Chewy Pumpkin Popcorn Balls (Vegan) - Casey the College Celiac 30. Vegan Cinnamon Roll Cake - Katalyst Health 31. Paleo Apple Pie with Crumb Topping - A Clean Bake FAQs References

Thanksgiving is right around the corner, and that means the three F's - family, football and, of course, delicious food! - are even closer. The first Thanksgiving dinner after a celiac disease diagnosisor a big diet change, however, can be challenging...which I why I decided to round up some of my favorite gluten free Thanksgiving recipes from around the blogsophere!

Whether you're looking for gluten freesides, paleo Thanksgiving dinner ideas or some delicious holiday vegan desserts, these 31 Thanksgiving recipes will have you drooling. And if your family is like mine and only half of your family is gluten free, these gluten free Thanksgiving recipes will leave everyone full and happy. No gluten, no problem!

31 Gluten Free and Allergy Friendly Recipes for Thanksgiving Dinner (1)

Keep scrolling to discover which of these 31gluten free Thanksgiving main dishes, sides and desserts belong on your dinner table this year.

Gluten Free Thanksgiving Main Dishes:

1. Savory Paleo Pumpkin Soup -Confessions of An Overworked Mom

If you've never tried using pumpkin puree in a savory recipe, this paleo pumpkin soup will definitely convert you.

31 Gluten Free and Allergy Friendly Recipes for Thanksgiving Dinner (2)

2. Vegetarian Stuffed Kabocha Squash (Vegan Option) - Fearless Dining

Who says you can't enjoy an epic Thanksgiving feast on a gluten free and vegan diet? This stuffed squash is everything your taste buds dream of...

31 Gluten Free and Allergy Friendly Recipes for Thanksgiving Dinner (3)

3. The World's Best Turkey Recipe - Living Sweet Moments

I don't know if this gluten free Thanksgiving turkey recipe really is the best in the world...but there's no denying that it's delicious!

31 Gluten Free and Allergy Friendly Recipes for Thanksgiving Dinner (4)

4. Vegan Cauliflower Lentil Loaf -Strength and Sunshine

Goodbye turkey, hello vegan lentil loaf! Enjoying a vegan Thanksgiving has never been so easy - or delicious.

31 Gluten Free and Allergy Friendly Recipes for Thanksgiving Dinner (5)

5. Carrot and Coriander Soup (Vegan) -Gluten FreeWith Emily

If you need agluten freeand vegan soup that's packed with veggies and flavor, look no further than this carrot and coriander soup recipe!

31 Gluten Free and Allergy Friendly Recipes for Thanksgiving Dinner (6)

6. Acorn Squash Stuffed with Pumpkin Seed and Cherry Quinoa Pilaf (Vegan) -E.A. Stewart, The Spicy R.D.

Acorn squash got a delicious upgrade with this quinoa pilaf stuffing. Even non-vegan Thanksgiving dinner guests are bound to be blown away.

31 Gluten Free and Allergy Friendly Recipes for Thanksgiving Dinner (7)


7. Instant Pot Pumpkin Risotto (Vegan) - My Wife Can Cook

Nothing says fall like a pumpkin risotto, and this one is super easy to make thanks to the instant pot.

31 Gluten Free and Allergy Friendly Recipes for Thanksgiving Dinner (8)

8. Curried Acorn Squash Cream Soup with Coconut Milk (Paleo, Vegan) - One Clever Chef

Add creamy squash soup to crunchy roasted acorn squash seeds and you have one deliciously flavorful vegan Thanksgiving dinner!

31 Gluten Free and Allergy Friendly Recipes for Thanksgiving Dinner (9)

Gluten Free Thanksgiving Sides:

9. Sweet Potato Pumpkin Fritters (Vegan, Paleo) - Tasting Page

Who knew that your favorite orange fall vegetables could combine into some delicious fritters?!?

31 Gluten Free and Allergy Friendly Recipes for Thanksgiving Dinner (10)

10. Grain Free Stuffing (or Dressing) - A Clean Bake

Following a paleo diet doesn't mean you have to give up stuffing! No matter what kind of bread you use in this gluten free stuffing recipe, your guests will gobble it up.

31 Gluten Free and Allergy Friendly Recipes for Thanksgiving Dinner (11)

11.Vegan Potato Dauphinoise Gratin - Rhian's Recipes

I may not know how to pronounce this Thanksgiving side dish, but I would sure know how to dive in.

31 Gluten Free and Allergy Friendly Recipes for Thanksgiving Dinner (12)

12. Green Bean Casserole (Optionally Vegan and Paleo) -Casey the College Celiac

Who needs fried onions when you can usegluten freebread in your green bean casserole instead?

31 Gluten Free and Allergy Friendly Recipes for Thanksgiving Dinner (13)

13.Roasted Squash with Hazelnuts and Pomegranate (Vegan) - Making Healthy Choices

How absolutely GORGEOUS is this roasted squash? This Thanksgiving side almost looks too delicious to eat...but I'd be the first one to accept that challenge.

31 Gluten Free and Allergy Friendly Recipes for Thanksgiving Dinner (14)

14. Mashed Cauliflowers Loaded with Bacon Cheddar Cheese -Savory Tooth

Upgrade your typical mashed potatoes with this mashed cauliflower recipe! And the bacon and cheese toppings will win over even the most intense cauliflower haters.

31 Gluten Free and Allergy Friendly Recipes for Thanksgiving Dinner (15)

15. Maple Whipped Sweet Potatoes with Candied Pecans - The Heritage Cook

Craving a sweet yet savory gluten free Thanksgiving side? Then look no further than this creamy, crunchy sweet potato recipe!

31 Gluten Free and Allergy Friendly Recipes for Thanksgiving Dinner (16)

16. Gluten Free Biscuits - What The Fork Food Blog

I seriouslycannot get over how flippin' FLUFFY these biscuits look! Yum!

31 Gluten Free and Allergy Friendly Recipes for Thanksgiving Dinner (17)

17. Delicious Blue Mashed Potatoes - Living Sweet Moments

Mashed potatoes have never been more blue-tiful...

31 Gluten Free and Allergy Friendly Recipes for Thanksgiving Dinner (18)

18. Blistered Green Beans (Vegan) - Two Healthy Kitchens

You've probably heard the saying, "Less is more." These green beans are proof; this Thanksgiving side only has a couple of ingredients, but it'll still have everyone asking for seconds.

31 Gluten Free and Allergy Friendly Recipes for Thanksgiving Dinner (19)

19. Slow Cooker Cranberry Sauce (Vegan) -What The Fork Food Blog

You know I'm a big fan of the slow cooker, and it's especially useful when you're oven is full of turkey or other Thanksgiving sides!

31 Gluten Free and Allergy Friendly Recipes for Thanksgiving Dinner (20)

20.Roasted Brussels Sprouts with Butternut Squash (Vegan) - Happy Kitchen Rocks

I've been known to eat trays of roasted veggies all on my own...add a creamy avocado sauce, and I'm sold.

31 Gluten Free and Allergy Friendly Recipes for Thanksgiving Dinner (21)

21. The Best Mashed Sweet Potatoes (Vegan Option) - The Rising Spoon

Your traditional sweet potato recipe got a facelift with orange juice, cinnamon and maple syrup.

31 Gluten Free and Allergy Friendly Recipes for Thanksgiving Dinner (22)

22. Harvest Bread "The Best Gluten Free Bread" (Vegan) - Gluten Free With Emily

Craving some gluten free bread with a little crunch? Then you'll love this seed-and-nut-filled harvest bread recipe!

31 Gluten Free and Allergy Friendly Recipes for Thanksgiving Dinner (23)

23. Gluten-Free 5 Minute Gravy (Dairy Free Option) - Gluten-Free Palate

No Thanksgiving dinner is complete without gravy! Luckily, this gluten freedressing recipe only calls for four simple ingredients, and you can easily make it vegan.

31 Gluten Free and Allergy Friendly Recipes for Thanksgiving Dinner (24)

24. Stovetop Rainbow Carrots with Carmelized Onions (Vegan) - The Baking Fairy

Add some color to your table with this rainbow-colored Thanksgiving side recipe!

31 Gluten Free and Allergy Friendly Recipes for Thanksgiving Dinner (25)

25. Sauteed Green Beans with Curried Pecans - Deliciously Plated

Give your green beans a lil' extra kick with the help of pecans cooked in butter, sugar, salt and curry powder.

31 Gluten Free and Allergy Friendly Recipes for Thanksgiving Dinner (26)

26. Paleo Sweet Potato Casserole - Mama Knows Gluten Free

By the time you dig into this Thanksgiving sweet potato recipe, you'll already have forgotten that it's free of grains and dairy.

31 Gluten Free and Allergy Friendly Recipes for Thanksgiving Dinner (27)

Gluten Free Thanksgiving Desserts:

27. Easy Pumpkin Fudge Recipe (Sugar Free, Paleo) - Low Carb Yum

How creamy and decadent does this pumpkin fudge look? I love finding gluten free recipes that are low (or, in this case, have no) sugar, but are packed with flavor!

31 Gluten Free and Allergy Friendly Recipes for Thanksgiving Dinner (28)

28. Vegan Marshmallow Meringue Pumpkin Pie - A Whisk and Two Wands

Gluten free pretzels transform into a pie crust for this unique twist on a vegan pumpkin pie.

31 Gluten Free and Allergy Friendly Recipes for Thanksgiving Dinner (29)

29. Chewy Pumpkin Popcorn Balls (Vegan) - Casey the College Celiac

Whether you need a sweet snack to hold you over until Thanksgiving dinner or a gluten free dessert to finish off your feast, these pumpkin popocorn balls will do the trick.

31 Gluten Free and Allergy Friendly Recipes for Thanksgiving Dinner (30)


30. Vegan Cinnamon Roll Cake - Katalyst Health

If you've never tried a recipe by Kat, your taste buds are totally missing out, and this delicious Thanksgiving dessert is a great place to start!

31 Gluten Free and Allergy Friendly Recipes for Thanksgiving Dinner (31)

31. Paleo Apple Pie with Crumb Topping - A Clean Bake

Who says you can't dive into a flaky, flavorful apple pie while following the paleo diet? Whoever they are, they haven't tried out this grain free Thanksgiving dessert!

31 Gluten Free and Allergy Friendly Recipes for Thanksgiving Dinner (32)

When it comes to Thanksgiving dinner, it's easy to cook the same Thanksgiving sides, main dishes and desserts year after year. One of the hidden blessings of being diagnosed with celiac disease or undergoing a big diet change, though, is that you have extra motivation to try a new Thanksgiving dinner recipe.

And even if you aren't gluten free, these 31 Thanksgiving recipes are bound to leave your guests happy and full. So why not pick one or more of the gluten free recipes from this list and see if you can discover a new family favorite this year?

What is your favorite Thanksgiving dinner recipe? Which of these recipes are calling your name? Tell me in the comments!

31 Gluten Free and Allergy Friendly Recipes for Thanksgiving Dinner (2024)

FAQs

What do gluten-free people eat on Thanksgiving? ›

Here's a list of foods that are usually gluten-free:
  • Turkey (check with the producer to ensure that wheat-based gravy or stuffing hasn't been added to the turkey.)
  • Cranberries and cranberry sauce.
  • Sweet Potatoes.
  • White Potatoes.
  • Fresh, roasted, or steamed vegetables without sauce (sauces often contain wheat)

What are the allergies for Thanksgiving dinner? ›

Many of the major food allergens such as cow milk, eggs, wheat, soy, peanuts, and tree nuts are present in traditional Thanksgiving meals. If you are spending Thanksgiving at a friend's or family's home, follow these tips to ensure a safe Thanksgiving for you and your family.

What Thanksgiving foods are not gluten-free? ›

Traditional side dishes that might have dairy or gluten include:
  • Mashed potatoes (milk, butter)
  • Stuffing (bread and mixes contain gluten and/or dairy)
  • Macaroni & cheese (cheese, milk, bread crumbs)
  • Green bean casserole (cream, fried onions)
  • Gravy (flour, butter)
  • Pies (butter and flour in crusts, cream in pumpkin pie)
Nov 15, 2023

What can I cook for someone who is gluten intolerant? ›

  • Classic Stuffed Peppers. ...
  • Cacio E Pepe Sweet Potato Noodles. ...
  • Lemony Chicken & Potatoes With Feta. ...
  • Feta & Herb-Crusted Salmon. ...
  • Creamy Gochujang White Chicken Chili. ...
  • Chili Cheese Sweet Potato Casserole. ...
  • Instant Pot Pork Puttanesca. ...
  • Best-Ever Gluten-Free Pasta.
Feb 22, 2023

What are 3 foods that are eaten on Thanksgiving? ›

Millions of people across the United States will sit down to a traditional Thanksgiving meal, including turkey, potatoes, squash, corn, and cranberries.

What can I cook for someone with allergies? ›

17 Allergy-Friendly Recipes That Anyone Can Eat (and Everyone Will Love)
  1. Spiced Eggplant. This spiced eggplant is most certainly not lacking flavor! ...
  2. Crispy Root Vegetable Chips. ...
  3. Jollof Rice. ...
  4. Samosa Stir-fry. ...
  5. Slow Cooker Lentil and Pumpkin Chili. ...
  6. Blueberry-Oat Bars. ...
  7. Fried Dill Pickles. ...
  8. German Potato Salad.
Jan 28, 2019

What spices are pollen food allergy syndrome? ›

Oral Allergy Syndrome Spices
  • Aniseed (Birch Tree, Mugwort Weed)
  • Caraway (Birch Tree, Mugwort Weed)
  • Coriander (Birch Tree, Mugwort Weed)
  • Fennel (Birch Tree, Mugwort Weed)
  • Paprika (Mugwort Weed)

What foods are surprisingly gluten-free? ›

Treats that are surprisingly gluten-free
  • Plain tortilla or potato chips: Keep in mind that seasoned chips may contain wheat starch.
  • Plain chocolate: Read ingredients as some chocolate bars contain wheat-based wafers.
  • Ice cream: Vanilla, chocolate and strawberry are safe bets. ...
  • French fries: Potatoes are gluten free.
Apr 13, 2023

What foods are gluten and wheat free? ›

If you have coeliac disease, you can eat the following foods, which naturally do not contain gluten:
  • most dairy products, such as cheese, butter and milk.
  • fruits and vegetables.
  • meat and fish (although not breaded or battered)
  • potatoes.
  • rice and rice noodles.
  • gluten-free flours, including rice, corn, soy and potato flour.

What seasonings are not gluten-free? ›

Be very careful with mixed seasoning products, such as taco seasoning or curry powders. Some seasonings may contain wheat flour, wheat starch or hydrolyzed wheat protein. These should be stated on the label.

What to do if you eat gluten and are allergic? ›

Avoid foods and other products that trigger symptoms. Control some symptoms with antihistamines and corticosteroids. Use epinephrine (adrenaline), available by prescription, to reverse anaphylactic symptoms.

What meals are naturally gluten-free? ›

Many naturally gluten-free foods can be a part of a healthy diet:
  • Fruits and vegetables.
  • Beans, seeds, legumes and nuts in their natural, unprocessed forms.
  • Eggs.
  • Lean, nonprocessed meats, fish and poultry.
  • Most low-fat dairy products.

How do you eat out with a gluten allergy? ›

It is best to choose simple dishes without a coating or sauce, or ones that can be made without a sauce. Always ask your wait staff to let the chef know that you cannot eat gluten because you will become ill. Don't assume that anything is gluten-free. Egg omelets may contain pancake batter to make them fluffier.

What is the best food for gluten-free guests? ›

Grains, starches or flours that can be part of a gluten-free diet include:
  • Amaranth.
  • Arrowroot.
  • Buckwheat.
  • Corn — cornmeal, grits and polenta labeled gluten-free.
  • Flax.
  • Gluten-free flours — rice, soy, corn, potato and bean flours.
  • Hominy (corn)
  • Millet.

What do you serve someone who is gluten-free? ›

Gluten-Free Foods
  • Fruits.
  • Vegetables.
  • Meat and poultry.
  • Fish and seafood.
  • Dairy.
  • Beans, legumes, and nuts.

What foods do gluten-free people eat? ›

If you have coeliac disease, you can eat the following foods, which naturally do not contain gluten:
  • most dairy products, such as cheese, butter and milk.
  • fruits and vegetables.
  • meat and fish (although not breaded or battered)
  • potatoes.
  • rice and rice noodles.
  • gluten-free flours, including rice, corn, soy and potato flour.

What can gluten-free people eat at a party? ›

Your guests will never know what they're missing.
  • What can gluten-free people eat at a party? Image. ...
  • Power toasts. Image. ...
  • Salmon cake. Image. ...
  • Savoury tuna and onion tart. Image. ...
  • Aubergine croquettes. Image. ...
  • Chicken fritters with orange. Image. ...
  • Argentinian empanadas. Image. ...
  • Cheese and sundried tomato muffins. Image.

References

Top Articles
Hubzterlivemodels
Downloadhb
Her Triplet Alphas Chapter 32
San Fernando Craigslist Pets
Petco Clinic Hours
Best Seafood Buffet In Laughlin Nevada
Greater Keene Men's Softball
Savannah Rae Demers Fanfix
Po Box 6726 Portland Or 97228
Craigslist Shallotte
John W Creasy Died December 16 2003
Ge Tracker Awakener Orb
Dirty Old Man Birthday Meme
Pear Shaped Rocsi
Animal Eye Clinic Huntersville Nc
Craigslist Of Valdosta Georgia
Vanity Fair Muckrack
Pole Barns 101: Everything You Need to Know - Big Buildings Direct
Kawasaki Ninja® 500 | Motorcycle | Approachable Power
Aaa Saugus Ma Appointment
Sunset On November 5 2023
Stronghold Slayer Cave
We Take a Look at Dating Site ThaiFlirting.com in Our Review
Mapa i lokalizacja NPC w Graveyard Keeper - Graveyard Keeper - poradnik do gry | GRYOnline.pl
Iehp Dr List
Lil Coffea Shop 6Th Ave Photos
Tamara Lapman
Nenas Spa San Salvador
Refinery29 Horoscopes
10-5 Study Guide And Intervention Tangents Answer Key
Harry Potter 3 123Movies
Kirby D. Anthoney Now
Barney Min Wiki
Rs3 Bis Perks
Lohud Rockland Obituaries
SYSTEMAX Software Development - PaintTool SAI
Chars Boudoir
Craigslist Houses For Rent In Juneau Alaska
cGMP vs GMP: What's the Difference? | Ascendia Pharma
Kelly Chapman Husband
Kristine Leahy Spouse
Yuba Sutter Craigslist Free Stuff
Road Techs
NO CLUE: deutsche Übersetzung von NCT 127
The Stock Exchange Kamas
[PDF] Canada - Free Download PDF
Left Periprosthetic Femur Fracture Icd 10
Disney Immersive Experience Cleveland Discount Code
Section 528 Sofi Stadium
Desi Cinemas.com
Ucla Football 247
Family Court Forms | Maricopa County Superior Court
Latest Posts
Article information

Author: Annamae Dooley

Last Updated:

Views: 6095

Rating: 4.4 / 5 (65 voted)

Reviews: 80% of readers found this page helpful

Author information

Name: Annamae Dooley

Birthday: 2001-07-26

Address: 9687 Tambra Meadow, Bradleyhaven, TN 53219

Phone: +9316045904039

Job: Future Coordinator

Hobby: Archery, Couponing, Poi, Kite flying, Knitting, Rappelling, Baseball

Introduction: My name is Annamae Dooley, I am a witty, quaint, lovely, clever, rich, sparkling, powerful person who loves writing and wants to share my knowledge and understanding with you.