Peanut Butter and Jelly Apple Nachos Recipe - Cupcakes & Kale Chips (2024)

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Peanut Butter and Jelly Apple Nachos inspired by everyone’s favorite sandwich combo make these a total crowd-pleaser. Sliced apples with peanut butter, strawberry jam salsa, cream cheese drizzle, and chopped peanuts make these a fun and easy snack recipe. These are definitelyone of the best healthy no-bake snacks kids love. Have them ready for the kids to enjoy after school or set out a big platter for friends and family to enjoy at a party.

Peanut Butter and Jelly Apple Nachos Recipe - Cupcakes & Kale Chips (1)

Table of Contents

  • What You’ll Need
  • Directions
  • Tips for Success
  • More apple snacks
  • More peanut butter snacks
  • Get the Recipe

Disclaimer: This post has been sponsored by The J.M. Smucker Company. I received product and compensation, but all opinions are my own.

I missed my calling in life. Clearly I should have been a world-famous figure skater. Or skier. Oh heck, bring on the bobsled!

And what, you might ask, qualifies me to pursue these athletic endeavors? As a child, I spent hours and hours and hours not at the ice rink or on the slopes, but watching the Olympic Winter Games. OK, I’m kidding, but this is definitely one of the most vivid memories of my childhood. The level of excitement in my house was tangible during those couple of weeks when we would watch the jumping and the spinning and the swooshing.

There was even the time we were on vacation, and after being out and about all day, we would come back to the hotel at night to see what event was on. And the sadness when we realized it was all over this time around and we would have to wait another four years before getting swept up in the majesty and athleticism and support of our nation and its athletes could only be overcome by filling the time pretending I would be on that podium one day in the future.

My imagination would take hold, I’d throw off my shoes and pretend I was figure skating in my socks on the linoleum floor in the kitchen. Or we’d be lucky enough to have a snow day and I’d break out the sled and pretend it was the luge.

While this may sound kind of silly, it was through watching Team USA that I was inspired to break out of my comfort zone and tap into my inner athlete and actually try things like ice skating and skiing. Maybe I’ll never win a gold medal, but I enjoyed the attempt, and that’s what matters. I’m hoping through watching the Olympic Winter Games with my boys this year I can inspire them to be active, have fun, and pursue their dreams, whether it be through sports or something else they are passionate about.

Besides, I do think I win a gold medal for fueling the potential athlete within my family, especially withJif® Natural Peanut Butter with a bit of sweetness from Smucker’s® Natural Strawberry Fruit Spread on this easy apple nachos recipe!

Peanut Butter and Jelly Apple Nachos Recipe - Cupcakes & Kale Chips (2)

What are apple nachos?

When it comes to a quick and easy snack recipe, it doesn’t get any better than this. To make apple nachos, you cut apples in slices, then add various toppings. They look a little like nachos, only much sweeter. And, depending on the toppings, maybe even a little healthier.

You can have the kids make individual plates, put together a big platter to share with a crowd, or make them in individual containers that you can take on the go, whether you are hitting the slopes, the ice, or just going to a family hike.

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PB&J Apple Nachos Recipe – a Peanut Butter and Jelly Snack

You can’t go wrong with the classic combination of peanut butter and jelly, and apple slices with peanut butter is always a favorite. That’s why topping sliced apples with peanut butter, strawberry jelly “salsa”, and peanuts make these a crown pleaser. If you like a little sweet and tangy addition, a sweetened cream cheese drizzle give them the cheesecake flavor you love.

All it takes to make Peanut Butter and Jelly Apple Nachos is some cutting, stirring, drizzling, and sprinkling, so you can definitely get the kids involved.

Here is a brief overview so you can see just how easy it is to make. Scroll down to the printable recipe card for the full quantities and details.
But don’t skip my PRO TIPS below!

What You’ll Need

For the apple nachos

  • Apples
  • Creamy peanut butter
  • Strawberry salsa – stir together chopped strawberries and strawberry jam, jelly, or fruit spread
  • Cream cheese drizzle – optional, see below
  • Chopped peanuts

For the cream cheese drizzle (optional)

  • Cream cheese – light or regular is fine, softened to room temperature
  • Plain Greek yogurt
  • Honey
  • Vanilla

Directions

  1. Stir together the cream cheese drizzle ingredient, if using, and set aside.
  2. Do the same with the chopped strawberries and jelly.
  3. Chop those apples into wedges or slices.
  4. Drizzle the peanut butter and cheesecake toppings. See my tip below!
  5. Top it with the strawberry salsa and then sprinkle with peanuts.

In no time you have the ultimate PB&J snack to fuel your family with the nourishment they need!

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Tips for Success

How to prevent apples from browning

If your platter of apple nachos will be out for awhile, toss apple slices in pineapple juice to prevent browning, then lay out on a kitchen towel to dry slightly.

Some people recommend lemon juice, but this can leave the apples tasting bitter or sour. Pineapple juice will keep them sweet and delicious.

Preparing the recipe

You can use a knife or spoon to drizzle the toppings, but another option is a piping bag or simply a heavy-duty plastic storage bag. Spoon the peanut butter and cream cheese topping into a couple of bags, cut off the corner, and make pretty drizzles!

Serving apple nachos

For a snack, you can cut down the recipe and slice up just a couple of apples. Use half to one apple on each individual plate. You can even make them in storage containers or lunch containers to send to school with the kids or pack for a hike.

If you are making these for a group, arrange apple slices on a large platter or cutting board. They would be fun to serve with an Ants on a Log Kids Snack and Veggie Platter!

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The best peanut butter and jelly

Whether you are giving the kids an after school snack before they start practice or homework, or you are getting together with family and friends to watch your favorite events of the Olympic Winter Games, this easy snack recipe has the winning PB&J combination filled with the homemade taste of Jif Natural packed with 7 grams of protein and the perfect touch of sweetness of Smucker’s Natural Strawberry Spread. Plus, with everyone’s favorite combination of PB&J, it’s sure to get top scores from all the “judges” in the house.

And when life gets busy, the kids can grabUncrustables®, a yummy premade peanut butter and jelly sandwich with a convenient protein boost from the peanut butter which comes in whole wheat and reduced-sugar varieties.

Make sure you spread your #PBJLove by following Jif onFacebook,Twitter, andInstagram, and Smucker’s onFacebook,Twitter, andInstagram. And be sure to visitlovepbj.comfor even more recipes and ideas to spread love and support for Team USA.

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Peanut Butter and Jelly Apple Nachos Recipe - Cupcakes & Kale Chips (7)

For even more recipes to help your follow your passions of food, family, and fun,
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More apple snacks

  • Healthy Apple Candy Bar Salad
  • Apple Chicken Salad Skewers
  • Cinnamon Apple Energy Balls
  • Turkey, Ham and Cheese Apple Sandwiches
  • Apple Yogurt Parfaits

More peanut butter snacks

  • Peanut Butter and Jelly Yogurt Parfaits
  • Easy Peanut Butter Banana Snacks
  • Peanut Butter and Jelly Cookie Dough Dip
  • Funky Monkey Banana Chocolate Peanut Butter Energy Balls
  • PB&J Sandwich Skewers from i heart naptime
  • Peanut Butter and Jelly Tacos from Home Made Interest
  • PB&J Burrito over at lovepbj.com

    Peanut Butter and Jelly Apple Nachos Recipe - Cupcakes & Kale Chips (8)

    Peanut Butter and Jelly Apple Nachos

    Apple sliced drizzled with a Greek yogurt cheesecake topping, peanut butter, and strawberry jelly salsa, then sprinkled with chopped peanutsare a fun and easy snack recipe the whole family will love.

    Prep: 15 minutes mins

    Ingredients

    • 2 Tablespoons cream cheese regular or light, at room temperature
    • 2 Tablespoons plain Greek Yogurt
    • 1/2 Tablespoon honey
    • 1/4 teaspoon vanilla
    • 1/2 cup chopped strawberries
    • 1/4 cup Smucker’s Naturals Strawberry Fruit Spread
    • 4 apples
    • optional about 1/4 cup pineapple juice
    • 1/4 cup Jif Natural Creamy Peanut Butter
    • 1/4 cup chopped peanuts

    Instructions

    • In a small bowl, combine the cream cheese, Greek yogurt, honey, and vanilla, and stir until smooth.

    • In another small bowl, stir together the strawberries and Smucker’s Naturals Strawberry Fruit Spread.

    • Cut each apple into about 16 wedges or slices. If desired, toss apple slices in pineaple juice to prevent browning, then lay out on a kitchen towel to dry slightly. Arrange apples on a large platter, or on individual plates or containers.

    • Transfer Jif Natural Creamy Peanut Butter to a sandwich bag and cut off the tip, or place in na small bowl and microwave for a few seconds to achieve a consistency that you can drizzle it, and drizzle evenly over the apple slices.

    • If desired, transfer the cream cheese mixture to a sandwich bag and cut off the tip, then drizzle over the apple slices.

    • Spoon the strawberry salsa mixture evenly over the apple slices, then scatter the chopped peanut over the top.

    Nutrition Facts

    Peanut Butter and Jelly Apple Nachos

    Amount Per Serving

    Calories 167Calories from Fat 63

    % Daily Value*

    Fat 7g11%

    Saturated Fat 1g5%

    Cholesterol 2mg1%

    Sodium 80mg3%

    Potassium 221mg6%

    Carbohydrates 24g8%

    Fiber 3g12%

    Sugar 17g19%

    Protein 4g8%

    Vitamin A 70IU1%

    Vitamin C 10.4mg13%

    Calcium 27mg3%

    Iron 0.5mg3%

    * Percent Daily Values are based on a 2000 calorie diet.

    Author: Brianne @ Cupcakes & Kale Chips

    Course: Snack

    Cuisine: American

    Peanut Butter and Jelly Apple Nachos Recipe - Cupcakes & Kale Chips (9)

    Did you make this?

    Leave a rating below and tag @cupcakesandkalechips on Instagram and hashtag it #cupcakesandkalechips

    Leave a Rating Instagram

    Categories:

    • Desserts
    • Fruit
    • Gluten Free
    • Snacks
    • Sweet

    Enjoy!

    Peanut Butter and Jelly Apple Nachos Recipe - Cupcakes & Kale Chips (2024)

    FAQs

    Are apples and peanut butter healthy or unhealthy? ›

    Apples with peanut butter are an ideal snack because they provide a good mix of protein, healthy fats, and fiber. When hunger strikes between meals, it's time to grab a snack.

    How many calories are in a green apple with peanut butter? ›

    Serving recommendation

    A single serving of peanut butter is typically about 2 tablespoons (32 grams), while a serving of apple roughly translates to one small or medium-sized apple (150–180 grams). Together, these foods provide about 283 calories, 8 grams of protein, 16 grams of fat, and 7 grams of fiber ( 1 , 5 ).

    Is apple and peanut butter a good breakfast? ›

    Apples are an excellent source of fiber, while peanut butter contains protein. Eating these two foods together can help keep you feel full longer. The sustenance apples and peanut butter provide is especially great for people trying to lose weight.

    How many carbs are in apples and peanut butter? ›

    Marketside Sliced Apples & Peanut Butter (1 package) contains 12g total carbs, 9g net carbs, 11g fat, 6g protein, and 170 calories.

    Will apple and peanut butter spike blood sugar? ›

    Apple slices and peanut butter

    The natural sugar in apples can also satisfy a sweet tooth, curbing cravings (ADA). Paired with one tablespoon of peanut butter, you will have a diabetes-friendly snack that contains healthy fats, fiber, and protein to promote blood sugar control.

    Is it okay to eat apple and peanut butter before bed? ›

    "Peanut butter contains healthy fats that raise serotonin levels," says Young. "Serotonin is a feel-good mood hormone that may help you relax." You can also spread peanut butter on apple slices to satisfy your sweet tooth or fill celery sticks with the creamy goodness if you need a crunchy snack.

    What's the healthiest peanut butter to eat? ›

    Smucker's Natural Peanut Butter Creamy

    Smucker's Natural Peanut Butter came up the most when we asked dietitians for the best peanut butter, particularly because it's economical and meets the dietitians' requirements of being made of just two ingredients: peanuts and salt.

    How much peanut butter can I eat a day? ›

    It is OK to eat peanut butter every day, but in moderation. Do not eat more than 2 tablespoons, approximately 32 grams, a day. This protein-packed spread is made by blending roasted peanuts into a thick paste and contains various nutrients that promote good health.

    Can a diabetic eat peanut butter? ›

    Peanut butter contains essential nutrients, and it can be part of a healthful diet when a person has diabetes. However, it is important to eat it in moderation, as it contains a lot of calories. People should also make sure their brand of peanut butter is not high in added sugar, salt, or fat.

    Are bananas good to eat in the morning? ›

    Bananas can help provide a healthy breakfast high in fiber and low in salt, fats, and added sugars. An overnight fast can let stomach acid collect. Eating anything spicy or fried can similarly cause gastritis and heartburn at night. Bananas are soothing to the stomach, though, and have antacid properties.

    Is banana with peanut butter healthy? ›

    1. Bananas and Peanut Butter. Research has found that eating peanuts benefits triglycerides and other fats in your blood and promotes healthy weight loss. 2 Bananas are a source of potassium, an essential nutrient that aids nerve and muscle function.

    Can you eat apples and peanut butter every day? ›

    Interestingly, both apple and peanut butter are great for health. Right from reducing inflammation to managing blood sugar levels to improving heart health as well as digestive health to managing weight in a sustainable way, this unique combination is a great thing to go for!

    What apple goes best with peanut butter? ›

    Some researchers and food experts recommend a Gala apple for pairing with peanut butter because of its sweetness. But also, Granny Smith and Pink Lady apples are tart varieties best for dipping peanut butter.

    Can dogs eat apples? ›

    Can dogs eat apples? Yes, apples are a fantastic addition to your dog's diet. They provide vitamin A, vitamin C and dietary fibre. They also provide a way to keep your dog's teeth clean and can help freshen their breath.

    Is peanut butter unhealthy? ›

    Peanut butter is a delicious, nutrient-dense spread, and there is nothing wrong with eating peanut butter every day. Although it's calorie-dense, as long as your intake of peanut butter aligns with a balanced overall diet, there's nothing wrong with eating at least a serving (2 tablespoons) a day.

    Are apples the healthiest snack? ›

    A medium-sized apple contains about 4 grams of fiber, which is considered high given its low calorie content. This makes apples an excellent food to help you reach your recommended fiber intake. Many studies demonstrate that high fiber intake is linked to lower body weight and a reduced risk of obesity.

    Which is the healthiest apple? ›

    Some, however, have unique health benefits. Red Delicious apples are the healthiest from an antioxidant standpoint, Crumble Smith says. The darker the color of the apple, the richer it'll be in antioxidants.

    References

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